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267 Spiritual Resilience

Do you wish you had more spiritual resilience? In episode 265 we talked about spiritual burnout, and this week we’re taking a look at the other side of the coin: spiritual resilience. We discuss what it means to be more spiritually resilient, give some practical tips on how we can cultivate more spiritual resilience, and suggest some ways we can have more grace with ourselves and others in this area.

Here are some of our tips for how to become more spiritually resilient:

  1. limit your time of “wallowing”

  2. use affirmations of truth, as well as praise and thanksgiving

  3. develop practices during good times to prepare you for bad times

  4. surround yourself with a positive, supportive community

  5. practice asking for help

  6. read God’s Word and know who he is

  7. cultivate an outwardly focused perspective

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