Our guest on the podcast this week is Jenn Tucker, author of Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul. Jenn talks about how Christian breath prayers became a lifeline for her during a very difficult time, shares some surprising realizations about anxiety, and walks us through her own process of creating breath prayers using scripture. You aren’t going to want to miss our conversation!
You can connect with Jenn at https://littlehousestudio.net/breath-as-prayer